How to Feel Energetic in Any Situation

When you feel the intensity of a situation and react with anger, you reach your breaking point. You break down, your energy is dissipated, and you become mentally and physically exhausted. Staying upbeat and positive, despite problems, is very difficult to do. You usually end up shifting your focus to the things that pull you down. In the end, you sulk and mope around, wishing that you were elsewhere. If everything you see on TV were real, you simply have to bring yourself to Shambhala, a place of sheer enjoyment and pure pleasure. But what good is this when you know you can’t find this place anywhere on the map? It’s not even in Tibet where the myth started in the first place. Read the rest of this entry »

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